Inspiration · Motivation

Why You Should Ditch Some of Your Expectations: to make room for better ones!

Ever wondered why some expectations flop? The outcome didn’t produced what we hoped, and when that happens it can discourage us from “getting our hopes up” and “going there again”. Shouldn’t expectations be like a woman with child? Conceived and happy with the news, she educates herself about what she must do to provide the best… Continue reading Why You Should Ditch Some of Your Expectations: to make room for better ones!

Inspiration · Motivation

When You’re Struggling with Anxiety & Won’t Admit It

This is a guest post from Allison Bautista  In the post, some valuable lessons of self-love and tackling anxiety are being explained. 1. Be Honest With Yourself Even though I care for patients struggling with their mental health needs, I felt compelled to keep silent about my own because of the existing stigmas in our culture.… Continue reading When You’re Struggling with Anxiety & Won’t Admit It

Inspiration · Post

Trying to Be Perfect Never Works, So Quit It Already!

If you believe it is attainable, you will seek and never find it, you will strive and never achieve it, you will think you've got it and then something will happen and you'll realize you never had it to start with. It will suck the joy from your life. There are many of us who have… Continue reading Trying to Be Perfect Never Works, So Quit It Already!

Goals · Hardwork · Inspiration

The Best Time To Plant a Tree Is 25 Years Ago. The Second Best Time Is Today

“I’m going to start soon…” “I’ve been wanting to do that for a long time…” “I need to do that…” “I know I should be doing this…” When I hear people saying things like this I am reminded of this quote that a well respected business man said to me some time ago: “The best… Continue reading The Best Time To Plant a Tree Is 25 Years Ago. The Second Best Time Is Today

Advise · Article · Motivation

8 Signs You’re Not Stuck, You’re Just More Comfortable Playing Small

Sometimes, the problem isn’t that you’re incapable of going after what you want, or that you’re being held back by some other force beyond your control. Sometimes, the biggest issue in your life is that you’re more comfortable playing small even though you know you’re capable of a lot more. Here, the telltale signs you’re… Continue reading 8 Signs You’re Not Stuck, You’re Just More Comfortable Playing Small

Advise · Article · Inspiration · Motivation

Getting Sucked Into Comparing Yourself To Societies Norms

Have you ever observed people or yourself feeling taunted by social norms? I’ve noticed the history of this for myself, spanning back to childhood, and I’ve noticed it time and time again for others I encounter in my work, where people have fallen into the hole of comparing themselves to others and comparing themselves to… Continue reading Getting Sucked Into Comparing Yourself To Societies Norms

Advise · Goals · Motivation · Post · Uncategorized

Perform At Your Best

The moment that you begin walking, talking, and behaving in ways that are consistent with your highest ideals, your self- image improves, your self- esteem increases, and you feel happier about yourself and your world. For example, whenever you are coplomented or praised by another person or given a prize or an award for accomplishment,… Continue reading Perform At Your Best