It’s easy to get caught in thinking you are the only one facing a momentary challenge in your life or long-running adversity, the only one with unanswered questions, or the only one who hasn’t figured out how to create the balance, health, relationships, finances or career success you want. But that’s actually not the case.… Continue reading Comparing Your Life to Other People’s Lives – It’s a Trap!
Frustration. It winds you up and can take so much out of you. Because it not only sucks energy but also distracts you and can steal quite a bit of time. So what can you do? Well, sometimes that frustration can actually be positive and can give you a new idea or angle on things.… Continue reading How to Overcome Frustration: 3 Simple but Effective Steps