Trust The Part Of Yourself That Tells You To Move On

Trust the part of yourself that tells you when something needs to be over. The part that tells you that you need to end a certain chapter and start a new one. The part that tells you when something has served its purpose. Trust the part of yourself that keeps waking you up at night nudging you to grow out of your comfort zone and try something new. Something bold. Something exciting. Something that will bring you back to life.

Trust the part of yourself that knows there’s so much more to you. There’s more to life. There’s more than what you’re settling for. There’s more to your life than boredom, discomfort and anxiety.

Trust the part of yourself that’s hungry for abundance, growth, inspiration and meaning. Trust the part of yourself that begs you for change. Whether getting a new job, moving to a new city, losing certain people to make room for new ones or just working on yourself and exploring new habits. Trust the part of yourself that begs you to leave certain things. The part that knows that staying any longer will do more harm than good.

Trust the part of yourself that believes against all odds that things will work out in your favor when you take a leap of faith. The part that propels you to break the rules and take the road less traveled and give up your security for a little bit to start a new adventure that could change your life. Trust the part of yourself that sounds crazy because a little bit of madness is sometimes all you need to pursue your biggest dreams.

Trust the part of yourself that just knows when something isn’t right or when something is no longer good for you even if it’s hard to admit. Trust the part of yourself that is pushing you to end things you’re not ready to end because this part just knows that something better is right around the corner but you have to make some space for it. You have to be empty first before you can be full again.

Trust the part of yourself that knows when it’s time to move on because that part also knows what moving on will teach you. The new doors that will open. The new opportunities that will come up when you take a risk. The things that will come find you when you declare that you are searching and that you’re free.

Trust the part of yourself that tells you when to let go because that means a new beginning awaits you and deep inside you know it’s been too long since something came along that made you look forward to tomorrow. Deep inside you know that you are in desperate need of change. Deep inside you know that you can’t live a new life if you are still clinging to the old one that no longer fulfills you.

Trust the part of you that knows when it’s time to say goodbye. The part that may not have a perfect plan for the future but it has faith that something big is coming along once start stepping out so you can reach it. Once you start driving on a different road to find it.

Guest post from Rania Naim about self Improvement and growth.

Ways To Make Peace With The Things You Can’t Change

1. You stop assuming what you lose is for the worst. I just realized that I lost my favorite book of all time. I’ve had it for two years. The pages are barely hanging on by threads, and it’s filled with notes and thoughts and underlined sentences and paragraphs. I’m pretty sure I left it in a coffee shop. My friend turned to me today and said: “It’s okay. Somebody who needed it — and your notes — got it. It was time to pass it on, and buy a new one, to highlight the things you didn’t see before.”

2. You stop assuming you know best. Inarguably, I am an idiot when it comes to my own life. I admit to this. I will be the first to laugh and tell you all the ways I’ve screwed up. I have wanted relationships that were objectively terrible for me, questioned the things that were so genuinely best for me it’s perplexing how one could mistake them. I’ve sullied my own happiness with worry, tried to control that which I couldn’t. Of everything, do you know what I’m most grateful for in this world? The fact that it never listened to me and some other force lead me to where I am. I am so grateful I never got what I thought I deserved. It’s the only thing I can bring myself to consider when I similarly believe that I’m wrongfully not getting something I want now.

3. You meditate on impermanence. Maybe not through literal, actual meditation (though that would be great of course) you have to remind yourself that the root of suffering is not just the impermanence of things, but our attachment to the things that are inevitably not going to last. If something isn’t enough for you in the time that you have it — be it a day, a month, a year — it’s never going to be enough. At the end of the day, you can’t keep it forever. You’d be losing it sooner or later. What’s more important is whether or not you appreciated having it in the first place.

4. You consider what you can change externally. Granted, external control is an illusion that will ultimately fail us all; attachment is a river that inevitably runs dry. But sometimes when you’re treading water, you need a little something to hold onto, no matter how temporary it is or mildly delusional you are for it. If there’s something you can externally change about your situation, do so. If there’s something you can say, a line you can draw, an opinion that’s yet to be voiced, go ahead and make sure you’ve exhausted all your options.

5. And then you focus on what you can change internally. I said this once (I don’t remember what article it was in, sorry) and I stand by it: most little things can be solved with a nap, a drink or a long talk with someone who wants to listen, and most big things have to be solved with an inner reconciliation. Allow that of yourself.

6. You face it until it doesn’t hurt anymore. I once heard someone explain our grown up fears as being similar to how we were afraid of the monster in the closet when we were little. All we really have to do is shine a light inside and realize that there’s nothing there. This kind of acknowledgment is different from attaching to it and creating and manifesting it in your life. It is different than holding onto a perception and then making it your reality. This is just acknowledging what is, and saying it out loud again and again and again until it the weight wanes off. Anybody who has done this can tell you how much it eases your heart and chest and soul. Don’t let the nonexistent monsters haunt you because you just don’t want to open the door.

The Incredible Power of Taking Risks in Life

There are many ways to change your life for the better. And one simple, yet seemingly scary choice we can make is to be taking more risks in life.

The problem with this path to positive change is that most of us fear taking risks!

may fear rejection, failure and change. We may fear uncertainty.

We think about taking a risk and our innate fight/flight response kicks in.

On top of that, many of us have a warped relationship with fear, where we think fear is bad, and that we should stay away form it.

But actually fear isn’t bad, and neither is risk!

In fact, risk is the very thing that can make us feel alive, and the fear we get with taking risks is just a feeling message to tell us that we’re going outside of our familiar comfort zone.

What’s the worst that could happen?

For many of us, it’s all too easy to get stuck into a routine that provides comfort and safety. But, we have to ask ourselves, are we truly living?

Yes, some risks shouldn’t be taken because the consequences could be disastrous. Howeveyourself. a little bit of discernment, we can take calculated risks that will benefit us regardless of the outcome.

Say for instance, you see an attractive person in a coffee shop, and you want to say hi. What’s the worst that could happen? They’re not interested, but you took that risk which ultimately didn’t hurt you in the end. And doing so likely boosted your courage. So no regrets! It’s all about the attitude you take.

Or there are more serious risks that you could be taking, such as leaving the job you aren’t so thrilled about, or moving to a new country. Again, what is the worse that could happen? If things didn’t work out the way you wanted them to, at least you learnt a lot more about yourself and the world in the process. Plus, you can always go home and go back to the same type of job if you want to!

Risks help to build confidence & open up possibilities

By taking risks, you give yourself permission to try things out, to learn, to fail, to grow and to explore. You get to test your limits and go beyond what you believed was possible. You can to go after the things in life you really want!

By doing this, you naturally build up your self-confidence, growing as a person and opening up a whole new world for yourself.

By taking risks you get better at knowing what you want

Risks helps you to get clear on what you want out of life.

They make you more consciously aware of what is important to you, what you want and don’t want, as part of your planning and decision making process.

Just the level of clarity you get from planning to take a risk helps you to feel more empowered and in control, as the leader of your life and the master of your own destiny.

Risk taking builds self-trust

When you take a risk, you generally do so with awareness after balancing your logic and intuition, to decide what is best for you. By taking action aligned to your own inner compass in this way, you build a level of trust in yourself.

And trusting yourself and knowing when to take action on something you really want only serves to further elevate your self-confidence.

Risks make life exciting and colorful

What would happen if we never took risks?

Life would become monotonous and boring. Nobody wants a boring life, yet it’s such an easy option to resort to, in order to stay safe and in our comfort zones.

It boils down to making a decision.

Although your heart may be racing, and your palms many be sweating, think about what would happen if you didn’t take the chance?

Would you regret the missed opportunity?

We only have this one life, why not stretch yourself to new heights! You never know what could happen… and isn’t that exciting?

Take action starting from today

You don’t need to jump head first into a tonne of risks, but you can practise the art of taking one small risk each day.

It can be as simple as saying hello to someone new, learning a new skill or applying for a new job. Whatever your comfort threshold is, start testing it out each and every day.

Because this is where real growth happens. Ultimately, this risk-taking habit alone will transform your life!