Have you ever observed people or yourself feeling taunted by social norms? I’ve noticed the history of this for myself, spanning back to childhood, and I’ve noticed it time and time again for others I encounter in my work, where people have fallen into the hole of comparing themselves to others and comparing themselves to … Continue reading Getting Sucked into Comparing Yourself to Societies Norms
It’s easy to get caught in thinking you are the only one facing a momentary challenge in your life or long-running adversity, the only one with unanswered questions, or the only one who hasn’t figured out how to create the balance, health, relationships, finances or career success you want. But that’s actually not the case. … Continue reading Comparing Your Life to Other People’s Lives – It’s a Trap!
The greatest block in your life is YOU. The greatest solution to that block is also YOU. If you do not learn from your experiences, and take control of your own energy (your beliefs, thoughts, feelings and actions) then you will surely continue to reap the same results and repeat the same patterns. If those … Continue reading Questions You Should Ask Yourself Daily
I want to share with you 4 very important life lessons that were reinforced for me over the 3 hours. These are truly foundations for our happiness and success. While I've had these reflections individually many times in the past, recently all 4 have culminated together for me and it feels like they're now written … Continue reading Very Important Life Lessons
If life challenges are knocking on your door, or they’ve already moved on in and seem to be making themselves at home, these are 6 empowering reminders I researched for you. Tune in, because it’s time for you to rise up strong… #1 You have A 100% track record for getting through everything in your … Continue reading Staying Strong During Life Challenges: A Reminder
Life is full of people, situations and things that will trigger you. No one else is like you. You have your unique perspective and your unique expression. Life is not designed for us all to be the same, with the same values, views, opinions, thoughts, feelings and actions. It is natural to anticipate that there … Continue reading Video: 13 Steps To Rebuild Unpleasant Reactions into Peaceful Responses
Every day we wake up ready to go into the world, looking to experience our optimal type of day. We want peace and happiness. We want productivity and success. We want rewards and fulfillment. And we plan as best we can to create that type of day we want. We can create the right mindset … Continue reading The Skill Of Not Reacting to Negative People – in 3 Simple Steps
One thing about life is for certain – change is a given! So the sooner you accept the need for change, as a healthy and inherent part of life, the more fluidly and peacefully your life will unfold. The problem many people have is that they linger too long in situations when change is exactly … Continue reading Repost: 6 Signs That It’s Time to Change Direction