Getting Sucked into Comparing Yourself to Societies Norms

Have you ever observed people or yourself feeling taunted by social norms? I’ve noticed the history of this for myself, spanning back to childhood, and I’ve noticed it time and time again for others I encounter in my work, where people have fallen into the hole of comparing themselves to others and comparing themselves to … Continue reading Getting Sucked into Comparing Yourself to Societies Norms

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Comparing Your Life to Other People’s Lives – It’s a Trap!

It’s easy to get caught in thinking you are the only one facing a momentary challenge in your life or long-running adversity, the only one with unanswered questions, or the only one who hasn’t figured out how to create the balance, health, relationships, finances or career success you want. But that’s actually not the case. … Continue reading Comparing Your Life to Other People’s Lives – It’s a Trap!

Video: 13 Steps To Rebuild Unpleasant Reactions into Peaceful Responses

Life is full of people, situations and things that will trigger you. No one else is like you. You have your unique perspective and your unique expression. Life is not designed for us all to be the same, with the same values, views, opinions, thoughts, feelings and actions. It is natural to anticipate that there … Continue reading Video: 13 Steps To Rebuild Unpleasant Reactions into Peaceful Responses