Practice Makes Permanent

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You can begin the process of developing courage and eliminating fear by engaging in actions consistent with the behaviours of courage and self- confidence. Anything that you practice over and over eventually becomes a new habit. You develop courage by behaving courageously whenever courage is called for.

Here are some of the activities you can practice to develop the habit of courage. The first and perhaps most important kind of courage is the courage to begin, to launch, to step out in faith. This is the courage to try something new or different, to move out of your comfort zone with no guarantee of success.

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