Overcoming The Power Of Depression

In recent times, suicidal deaths have been a source of concern to Nigerians and the human race at large. According to the World Health Organization, 350 million people around the world suffer from depression. NGO’s, care groups and even the government have created laws and means to curb this menace yet the answer looks far from our reach. Our Christianity is beyond emotions. It is our commitment to live with God through life and whatever it throws at you.

But how do people overcome it?

The story of Charles is a wonderful testimony on how he overcame depression.

He was 21 when everything went south. He was dumped, he lost his car and he found himself unemployed all at once. Things began to spiral out of control from there. Depression settled in and Charles turned to the bottle as a source of escape.

Things took a dark turn for Charles. But with the help of his roommate, and religion, he overcome his struggle with depression.

He was invited to an event hosted by a preacher, and it was there that he rediscovered his faith in God and religion. It has helped him grow his faith as an evangelist.

He’s looking to spread that message now across the world.

Overcoming depression requires the renewing of our minds through the word of God. When you trust in yourself and things don’t go as expected, it can result in depression. It is important that you always encourage yourself in the lord. Take the focus off you and focus on God. Understand that there are somethings that are beyond your control and learn to pray about that problem. Confess the word of God daily over your life. Ever heard the popular saying “why worry when you can pray”? I am sure the writer understood by experience that prayer is the only way out in times of distress.

Secondly, unrealistic comparisons with other people implies you are telling God that He has failed you. We are all on individual journeys in life and so face different challenges, hence stop comparing your life with others. Stay on your lane, pray and watch the miracle worker do wonders all around you.

Finally, the journey of depression ends in hopelessness so instead of feeling like you are a burden to others, speak up. A problem shared is half solved.

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