Video: How To Avoid Depression As A Christian #Dipo Adesina #motivation #depression

By: Dipo Adesina

Most people feel sad or depressed at times. It’s a normal reaction to loss or life’s struggles.

But when intense sadness — including feeling helpless, hopeless, and worthless — lasts for many days to weeks and keeps you from living your life, it may be something more than sadness.

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